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Health & wellness

58 dilemmas

Mental health, medical choices, fitness trade-offs — the decisions about your body and mind that nobody else can make for you.

Lead story

The doctor says surgery. The naturopath says wait. Who do I trust?

Both had credentials. Both had data. One had a waiting room full of anxious patients; the other had testimonials on Instagram.

8 min5,670 readersMar 29, 2026

Trust the surgeon71%

Try natural first29%

Should I get the genetic test if I'm not sure I want to know?

Knowing could save her life — or ruin the next 30 years of it with anxiety over something that might never happen.

7 min4,230 readersMar 22, 2026

Get tested63%

Ignorance is bliss37%

My therapist says I need medication. I've always resisted it.

Pride, identity, fear of side effects — all real. But so was the fact that nothing else had worked in three years.

6 min7,890 readersMar 15, 2026

Try the medication74%

Keep trying without26%

I can't afford the gym and healthy food. Which one do I pick?

The fitness influencer said both. The bank account said one. The body said something needed to change immediately.

5 min3,450 readersMar 8, 2026

Prioritise food66%

Prioritise exercise34%

Should I tell my employer about my diagnosis?

Disclosure meant accommodation. It also meant being seen differently forever. Privacy vs. support — no middle ground.

7 min2,980 readersMar 1, 2026

Disclose it

Keep it private

Elective surgery that insurance won't cover — vanity or mental health?

It had affected her confidence for 20 years. The cost was $9,000. Everyone told her she looked fine. She didn't feel fine.

6 min4,120 readersFeb 22, 2026

Get the surgery54%

Work on acceptance46%